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Employability programmes work a little differently from other courses, especially when it comes to eligibility. For example, someone from Glasgow wouldn't be eligible for a programme taking place in North Ayrshire, and vice versa. Check the Postcode Eligibility tab in the Things to Know section to make sure this programme is open to you.


  • Life Skills, Sport
  • Industry
  • Ongoing
  • Start Date
  • 16+
  • Eligible Age Range

About this programme

Using (non-contact) boxing as a hook to engage participants, the aim of this programme includes developing practical abilities. Participants will be introduced to the core skills of boxing, such as stance & guard, basic movements, a range of punches & defences and how to use boxing specific gym equipment. As progress is made, participants are encouraged to share what they have learnt by ‘coaching’ the group/their peers.


RUTS service offer (2022)

Where you'll be

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  • Address Rural and Urban Training Scheme (RUTS), Newtongrange, UK
  • Post Code EH22 4QN
  • Country United Kingdom

Things to know

Updated on April 19, 2022 at 1:27 pm
  • Industry: Life Skills, Sport
  • Programme Type: Course
  • Eligible Age Range: 16+
  • Qualification Gained: SQA H18W 44 (Level 4)
  • Course Length: 6-8 sessions
  • Start Date: Ongoing
  • Course Capacity: 8
  • Eligible Groups: Not in Full Time Education, In Receipt of Benefit, Not in Receipt of Benefit, Disabled Person, Care Experienced, Refugee, Ex-Offender
  • Travel Expenses Covered: Yes
  • Postcode Eligibility: Midlothian

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Rural & Urban Training Scheme (RUTS)
  • Rural & Urban Training Scheme (RUTS)